It was raining and thunderstorms this morning so stayed inside on the TM. I am continuing my recovery from some hip problems and this is the first time that I have ran three days in a row for several weeks. I was sluggish this morning but once I got going felt much better. I took it pretty easy the whole way and felt good. I had the usual tightness with some pain in the hip for several minute but it went away. Hoping to get back outside tomorrow and bump up the mileage a little bit. 40:04 (8:01 avg)
|