We had some big thunderstorms roll through last night but luckily they finished up around 7 this morning so I was able to get outside and run. It was a good morning around 60 and the winds were still blowing good. I felt good this morning but just ran along easy. I've had a couple of weeks since the marathon and seemed to be recovered. Next week I will gradually shift back into the training mode. I think I am going to work on trying to run a good 10k this summer and then gear back up for a fall marathon. I am going to run a half marathon next week but I am just going to run with a friend who is going for a PR and we will probably be around 1:38. That will make it a good training run. After that I need to find some shorter races and work on my speed some. 1:19:35 (7:58 avg)
| 