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May 03, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

We got another 3" of snow last night and expecting more today so back on the TM.  I felt a lot better this morning but just ran easy.  My legs were recovered nicely from the long run on Sat and starting to feel stronger but still have work to do.  My wife and I are going to Barbados tomorrow so hope to get some running in outside down there.  I will have the opposite problem down there I will probably be struggling with the heat but will definitely like it.

61:37 (7:42 avg)

Mizuno Wave Rider 12 Miles: 8.00
Comments
From jtshad on Mon, Feb 15, 2010 at 13:53:48 from 69.20.183.178

Have a fun vacation in the warm weather...I am jealous!

From rockness18 on Mon, Feb 15, 2010 at 16:49:43 from 75.11.48.102

Yeah, lots of TM...can't wait for the weather to ease up. Have a great trip- I'm envious as well!

From JimF on Mon, Feb 15, 2010 at 22:09:09 from 67.162.67.145

Thanks guys! Looking forward to a break from all this snow. Hang in there. Spring will surely be here soon.

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