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December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Wed, Feb 02, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Huntsville, AL:  The foot felt better today so went a little longer.  It started bothering my around 4.5 miles so cut it off at 5 to keep from causing more problems.  I will try to go a little further tomorrow to see how it does.  Just ran pretty easy the whole way around 8:15 pace.

Acis DS Trainer Miles: 5.00
Comments
From Tom on Thu, Feb 03, 2011 at 18:16:30 from 67.199.180.90

Good luck getting the foot under control. Don't know about you but with me it seems when I travel alot it takes longer to recover from injury or illness.

From JimF on Sun, Feb 06, 2011 at 16:22:01 from 68.46.211.156

Thanks Tom! It seems to be better! Hope you are doing better. I have been out of the loop lately with travel and sick family.

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