Maybe I'll Blog, Maybe I Won't

Week starting Jan 29, 2012

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Location:

Logan,UT,USA

Member Since:

Apr 27, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Region 9 Cross Country Champion 2004 (5K: 15:42)

400m: 00:54 (running start)

800m: 2:03 (7th place State Meet 2005)

1500m: 4:30 (2nd place Utah Summer Games 2004)

1600m: 4:31 (4th place State Meet 2005)

3000m: 9:55 (1st place Utah Summer Games 2004)

3200m: 9:52 (4th place State Meet 2005)

5K: 15:39 (2nd place Enterprise, UT Pioneer Days 2004

 

 

10K (very aided): 33:33.3 (8th place USG 2008)

15K:  53:04 (6th place Blacksmith Fork Freedom Run)

Half Marathon (very aided):  1:10:38 (5th place, Provo Halloween Half)

Marathon:  2:38:15 Top of Utah Marathon 2010 (6th Place Overall, 1st Local and 1st 19-24)

Won the 1st Annual Sand Hollow Marathon in 2:41:22

Ultramarathon:  Logan Peak Trail Race 2010:  28 miles, 7261 vert. 4:23:48 (2nd Place), El Vaquero Loco 50k 2011: 6:02 (2nd Place)

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

Go where the trail takes me.

 

Personal:

My hometown is Hurricane, UT but I currently live in Logan, UT where I attend Utah State University.  I am working on a PhD in Education, with an emphasis in Technology and Engineering Education.

You can also check out my blogspot running blog where I post race reports.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A2 Racers Lifetime Miles: 219.40
Brooks Cascadia 6 (Green) Lifetime Miles: 527.90
Brooks Launch (Orange/Yellow) Lifetime Miles: 250.40
Altra Lone Peak (Yellow/Gray) Lifetime Miles: 94.60
New Balance MT110 (Black) Lifetime Miles: 75.00
Altra Superior (Green) Lifetime Miles: 103.30
Brooks Cascadia 8 (Blue) Lifetime Miles: 185.10
Trail 2013 Lifetime Miles: 140.15
Road 2013 Lifetime Miles: 121.35
Altra Lone Peak B (Yellow/Gray) Lifetime Miles: 65.70
PI M2T (Orange/Blue/Grey) Lifetime Miles: 27.50
Trail Miles 2015 (Start May) Lifetime Miles: 64.00
Road Miles 2015 (Start May) Lifetime Miles: 31.50
Slow milesFast milesTotal Distance
12.150.0012.15
Brooks Adrenaline 11 (Red) Miles: 5.65Road 2012 Miles: 5.65Brooks Cascadia 6 (Green) Miles: 6.50Trail 2012 Miles: 6.50
Night Sleep Time: 14.50Nap Time: 0.00Total Sleep Time: 14.50Calories: 603.00
Slow milesFast milesTotal Distance
5.650.005.65

First test run back from being sick.  I hate being sick.  Felt good today.  Only a minimal bout of coughing after the run.  Progress!

41:29 (7:20/mi.)

Brooks Adrenaline 11 (Red) Miles: 5.65Road 2012 Miles: 5.65
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Calories: 603.00
Add Comment
Slow milesFast milesTotal Distance
6.500.006.50

Epic trail run/hike with Cody.  Started at First Dam, then ran BST to the foot of the mountain east of town with the TV reflectors.  Then "ran" (read hiked) up it.  It's a very steep, technical trail in the best of conditions, but this morning we had a howling wind and up to knee deep snow.  We're officially hardcore.  Look at Cody's blog for pictures.  At the top, we both were starting to get hypothermia, so we glissaded down as fast as we could, which was tons of fun. 

2:03 (19:00/mi.) 3000' vert.

Brooks Cascadia 6 (Green) Miles: 6.50Trail 2012 Miles: 6.50
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
12.150.0012.15
Brooks Adrenaline 11 (Red) Miles: 5.65Road 2012 Miles: 5.65Brooks Cascadia 6 (Green) Miles: 6.50Trail 2012 Miles: 6.50
Night Sleep Time: 14.50Nap Time: 0.00Total Sleep Time: 14.50Calories: 603.00
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