Maybe I'll Blog, Maybe I Won't

December 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJoe's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Apr 27, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Region 9 Cross Country Champion 2004 (5K: 15:42)

400m: 00:54 (running start)

800m: 2:03 (7th place State Meet 2005)

1500m: 4:30 (2nd place Utah Summer Games 2004)

1600m: 4:31 (4th place State Meet 2005)

3000m: 9:55 (1st place Utah Summer Games 2004)

3200m: 9:52 (4th place State Meet 2005)

5K: 15:39 (2nd place Enterprise, UT Pioneer Days 2004

 

 

10K (very aided): 33:33.3 (8th place USG 2008)

15K:  53:04 (6th place Blacksmith Fork Freedom Run)

Half Marathon (very aided):  1:10:38 (5th place, Provo Halloween Half)

Marathon:  2:38:15 Top of Utah Marathon 2010 (6th Place Overall, 1st Local and 1st 19-24)

Won the 1st Annual Sand Hollow Marathon in 2:41:22

Ultramarathon:  Logan Peak Trail Race 2010:  28 miles, 7261 vert. 4:23:48 (2nd Place), El Vaquero Loco 50k 2011: 6:02 (2nd Place)

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

Go where the trail takes me.

 

Personal:

My hometown is Hurricane, UT but I currently live in Logan, UT where I attend Utah State University.  I am working on a PhD in Education, with an emphasis in Technology and Engineering Education.

You can also check out my blogspot running blog where I post race reports.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A2 Racers Lifetime Miles: 219.40
Brooks Cascadia 6 (Green) Lifetime Miles: 527.90
Brooks Launch (Orange/Yellow) Lifetime Miles: 250.40
Altra Lone Peak (Yellow/Gray) Lifetime Miles: 94.60
New Balance MT110 (Black) Lifetime Miles: 75.00
Altra Superior (Green) Lifetime Miles: 103.30
Brooks Cascadia 8 (Blue) Lifetime Miles: 185.10
Trail 2013 Lifetime Miles: 140.15
Road 2013 Lifetime Miles: 121.35
Altra Lone Peak B (Yellow/Gray) Lifetime Miles: 65.70
PI M2T (Orange/Blue/Grey) Lifetime Miles: 27.50
Trail Miles 2015 (Start May) Lifetime Miles: 64.00
Road Miles 2015 (Start May) Lifetime Miles: 31.50
Slow milesFast milesTotal Distance
4.000.004.00

Well, folks, I'm BAAAACK!  

Hopefully for good.  Went on a short "easy" run today along the BST from Green Canyon to First Dam and back.  I put "easy" in quotations because 4 miles at 8:45 pace *should* feel easy.  But, I am out of shape!  I was sucking wind like I was running an all-out 10k.  I guess that's what 6 weeks of not running plus another 2-3 of almost not running will do to you, I suppose.  Hopefully I can get back to feeling normal sooner rather than later, but I will continue to take it easy for a little while.  The best news is there was no pain at all in the IT band area, and I'm writing this the next morning so that includes after the run.  I guess there are no guarantees just yet, but early indications are hopeful.  Here's hoping for a great 2012.  Happy New Year everyone!

35:18 (8:45/mi.)


Brooks Cascadia 5 (Black) Miles: 4.00Trail 2012 Miles: 4.00
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Calories: 425.00
Comments
From Cody on Tue, Jan 03, 2012 at 18:46:43 from 67.137.240.195

Horray!!!!

See you Saturday? Keep me posted...

Plus Pocatello is 50% full already...

From Jon on Tue, Jan 03, 2012 at 21:47:55 from 98.71.175.203

Glad to hear.

Just don't come back too quick. I would suggest several weeks until you do 10+ miles...

From Predog on Wed, Jan 04, 2012 at 01:05:36 from 67.186.192.20

I'm probably out on Pocatello...no way I'll be ready by then. But next year, I want to do the 50. How do ya like those bananas? I also don't know about Saturday. Still taking it really easy, but I'm definitely feeling the lack of fitness, so we'll see where I'm at then.

From Cody on Thu, Jan 05, 2012 at 12:22:58 from 67.137.240.195

I like bananas.

Pocatello has a 20 mile and 50K option as well. I have no doubts you can be ready for those...Its nearly 6 months away. I predict you could do the 50 mile just fine as well...

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: