Running

Week starting Oct 12, 2008

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
41.45
Mon, Oct 13, 2008
Total Distance
10.24

5.12 in 38:02

An additional 5.12 in 37:25 in the evening.  Didn't have school tonight, so I decided to go for another run.  Actually felt really good.

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Tue, Oct 14, 2008
Total Distance
0.00

Decided to sleep this morning since I ran twice yesterday.  Probably should have run a few miles, but oh well.

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Wed, Oct 15, 2008
Total Distance
5.67

5.67 in 42:30

Was expecting it to be a lot colder than it was.  Luckily the moon was out in full force as well, so I got some additional light.

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Thu, Oct 16, 2008
Total Distance
5.13

5.13 in 37:31

Last two morning runs have been pretty good.  A little cold, but not too bad.

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Fri, Oct 17, 2008
Total Distance
4.27

4.27 in around 32:00.  Can't remember the time for sure.

Felt pretty beat down this morning.

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Sat, Oct 18, 2008
Total Distance
16.14

16.14 in 2:04:03

Great run.  Went up Provo Cayon up to the first main park in South Fork.  Actually a little past this.  Turned around at the 8 mile mark and headed back.  Kind of cold at first, but the way down the canyon was great.  No water after about 2.5 miles until about the 14 mile marker because they have turned off the water fountains. 

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Totals
Total Distance
41.45
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