Pocatello half today. My bro did the full (3:09ish which is an awesome time). I'm very happy with my race today. This is probably my best effort on a half since this is a very legit course in comparison to my 1:22 Hobble Creek or 1:23 at Provo River. Lots of rollers through the middle miles with a couple of pretty good climbs and a lot of what seemed like long flat stretches. I held things together very well throughout the race even when I didn't feel good and then was able to push it pretty good at the end. Very good confidence builder for TOU in two weeks. Splits: 1 6:02 2 6:17 12:19 3 6:34 18:53 A little climb right here 4 6:40 25:34 5 6:20 31:54 6 6:16 38:11 7 6:22 44:34 8 6:52 51:26 This was the big climb I believe. 9 6:41 58:07 Got passed by a guy here who was flying. He finished about 1 min ahead. 10 6:29 1:04:36 11 6:21 1:10:58 12 6:24 1:17:23 13 6:09 1:23:33 0.1 0:49 1:24:23 Cooled down for a couple miles after. Got to meet Jeff Shadley from the blog and talked with him and Rob for a bit. They are fast. Overall, a very good race for me like I mentioned and hope that I will be able to build off of it for TOU.
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