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December 21, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Wed, Aug 31, 2011
Total Distance
16.25

4.25 no watch with Ryan.  Planning to get a longer run in later today.

12.0 up and down Provo Canyon.  Probably one of the worst runs I've had.  Just completely bonked around mile 8.  I just turned my watch off at about mile 10.  It was hot.  I was miserable and was having GI issues.  I think I need to back off the next two days and hopefully I will have some energy in Pocatello on Saturday. 

Nike Free ( Black & Red) Miles: 12.00Adizero Boston Miles: 4.25
Comments
From allie on Wed, Aug 31, 2011 at 21:31:39 from 161.38.218.168

big miles today! nice job. sorry about the rough go on your PM run. i think i was running 10:00 miles this morning, but i didn't look at my watch. too painful :) it's just wednesday...

From Jody on Wed, Aug 31, 2011 at 23:05:41 from 75.141.131.35

You will do great, you are just in the tapering blues.....

From jtshad on Wed, Aug 31, 2011 at 23:34:45 from 69.20.183.178

Good luck in Pocatello, hopefully we can meet at the finish area.

From Jeff L on Thu, Sep 01, 2011 at 10:33:55 from 74.81.227.108

Thanks, guys.

Jeff - Good luck to you as well. Hope to be able to meet you.

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