Lifted my chest for about 30 minutes and then did the elliptical for 45 minutes. Legs are still pretty sore from the race and I've been extrememly tired. Achilles has been a little swollen since the race and it is tight.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
