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Boston Marathon

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

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to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Race: Boston Marathon (26.2 Miles) 03:06:05, Place overall: 3018, Place in age division: 1904
Total Distance
26.20

Luckily my bro and I had left the area before everything happened at the finish.  So scary. Hopefully others from the blog are okay.  I can't even imagine being down there when it happened.  Great, great race for me today for the shape that I'm in.

Sittiing at the airport the day after now.  This truly is the awesomest race and was the complete reverse of last year's suffer fest due to the heat.  My plan was to just go easy for the first half and not kill myself (I knew I wasn't in good enought shape to go all out) and then see where I was at time wise once I hit the half.  Started off very conservative in comparison to everyone around me, which I was fine with .  Started clipping off 7 min miles pretty consistently and that was pretty much the story of the race for me with the exception of a couple of places.  I stopped right around the 9 mile mark at an aid station to pick up a bandaid and then I stopped at the port-o-potty around mile 12 I beleive.  I probably lost about 30 seconds on each stop.  Just continued to plug away with the idea that I would try and relax once the Newton hills hit and then hopefully pick things up a bit after that.  My pace obviously slowed once the hills hit, but I wasn't struggling nearly as bad as everyone around me.  Felt pretty good once the hills were over and was able to pass tons and tons of people the last 4-5 miles.  I ran the whole way with the exception of the two stops mentioned above and really did well menally and physically throughout the race.  As I mentioned before, this was a good race for me for where I'm at right now.

The begining, Wellesley, and pretty much the remaining part of the race from mile 20 to the end are the awesomest running experiences ever.  It's so incredible and hard to explain if you've never experienced it, but it is why I want to keep coming back while I can.  I would love to be in great shape when I run this thing again, although the hills are pretty rough. 

Afterwards I meandered my way through the post-race stuff and got my bag. I probably left the area about 35-45 min after finishing with the intent of just meeting my brother back at the hotel since he was going to finish after me.  I think the bominb and everything must have happened while I was on the subway back to the hotel and my brother was just over by the medical tent went it happened, but we were both totally oblivious to what had happened until we got back to the hotel.  Pretty scary and surreal all at the same time.     

Here are my splits from the BAA.  I will add my splits from my watch later.

Split time of day time diff min/mile miles/h
5K 10:23:11AM     00:21:47    21:47       07:01 8.56
10K 10:44:58AM 00:43:34 21:47 07:01 8.56
15K 11:06:37AM 01:05:13 21:39 06:59 8.61
20K 11:28:49AM 01:27:25 22:12 07:09 8.40
HALF 11:33:33AM 01:32:09 04:44 06:57 8.64
25K 11:51:24AM 01:50:00 17:51 07:22 8.15
30K 12:13:40PM 02:12:16 22:16 07:10 8.37
35K 12:35:58PM 02:34:34 22:18 07:11 8.36
40K 12:57:59PM 02:56:35 22:01 07:05 8.47
Finish Net 01:07:29PM 03:06:05 09:30 06:59 8.61

Splits from my watch:

1-7:02

2-7:02

3-6:54 

4-6:50

5-7:02

6-6:56

7-6:57

8-6:55

9-6:53

10-7:03

11-7:01

12-7:12

13-6:56

14-7:00

15-7:03

16-7:34

17-7:10

18-7:14

19-7:00

20-7:04

21-7:26

22-6:51

23-7:06

24-7:02

25-6:58

26-6:53

0.2- 2:46 (my watch showed this as 0.42)

Fastwitch 5 (blue) Miles: 26.20
Comments
From I Just Run on Mon, Apr 15, 2013 at 14:30:00 from 64.134.159.37

Heard from slowjoe derhammer and jg all are ok

From melanieb on Mon, Apr 15, 2013 at 14:38:33 from 75.169.209.115

I was just going to text you! Glad you guys are ok. Great race!

From Rob Murphy on Mon, Apr 15, 2013 at 14:45:29 from 163.248.33.220

First FRB Boston post.

Congrats on the great race, sorry about the unfortunate aftermath.

From jtshad on Mon, Apr 15, 2013 at 14:57:57 from 141.221.191.225

Glad you are ok and ran a good race. Be safe.

From Bec on Mon, Apr 15, 2013 at 15:22:35 from 72.191.19.182

Great race Jeff! Such a sad sad day for racing and marathoning. Glad you guys are safe. Horrible.

From josse on Mon, Apr 15, 2013 at 15:31:37 from 70.208.7.5

So happy you had a great race but so sad for those who were affected by this nonsense. So sad I wanted to cry when I saw this.

From Andrea on Tue, Apr 16, 2013 at 09:10:04 from 72.37.171.52

Great race Jeff! Very consistent pace through and strong finish at the end. Congrats!!

From Lulu Walls on Tue, Apr 16, 2013 at 09:24:23 from 155.100.212.147

Enjoyed the report! Nice work. Hope you make it back next year!

From TBean on Tue, Apr 16, 2013 at 16:30:34 from 63.241.173.64

Great race! Looks like you paced yourself near perfect. Boston is a great race.

From Kam on Wed, Apr 17, 2013 at 10:25:37 from 68.66.163.179

Look at those splits! Congratulations on a great marathon.

From EmilyS on Wed, Apr 17, 2013 at 17:38:25 from 67.182.211.176

Great race Jeff! You did awesome! Congrats on another year in Boston!

From Rob on Wed, Apr 17, 2013 at 17:49:53 from 204.113.97.232

Nice job Jeff, I wish I could have found you. Running with someone would have really helped me.

From allie on Wed, Apr 17, 2013 at 20:09:20 from 97.117.80.97

so glad you had a great race! nice job, jeff.

From Jeff L on Thu, Apr 18, 2013 at 20:56:21 from 74.81.227.180

Thanks, everyone for the kind words.

Rob - nice job on your race. I think you made a good call to dial it back. You probably weren't that far away from me looking at your splits. If you could keep yourself healthy I'm pretty sure you could really put down some good times.

From Tom on Fri, Apr 19, 2013 at 15:00:09 from 137.65.57.33

Great job on the race Jeff. Hope to see you there in 2014!

From Jeff L on Fri, Apr 19, 2013 at 19:59:41 from 74.81.227.180

Thanks, Tom. Glad to see you guys made it okay, all things considered. Good luck tomorrow.

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