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November 16, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 26.25 Month: 47.35 Year: 1363.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 369.05
Asics Novablast 3 (white) Lifetime Miles: 386.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 142.45
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 15.25
Wed, Mar 30, 2011
Total Distance
9.00

9.0 in 1:10:06 (7:47).  Finally some descent temps and was able to get into a descent groove after the first 4 miles.  Ran up 300 W. and basically back home.  Legs still a bit sore.  Feel like I'm getting sick again, which could be contributing to some of the sluggishness.

Kinvara Miles: 9.00
Comments
From Lily on Wed, Mar 30, 2011 at 09:42:12 from 67.199.178.210

This morning was much warmer than yesterday. I refused to run outside yesterday. To cold!

Hope you're not sick.

From Jeff L on Thu, Mar 31, 2011 at 09:07:48 from 74.81.227.112

Yeah, Lily...we need it to get even warmer. I hate the cold.

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