Running

December 22, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Sat, Oct 24, 2009
Total Distance
12.05

12.05 in 1:35 something.  One of the worst runs I've had on a Saturday morning in a while. Don't know if it's cause the motivation is not there or what.  Body didn't feel that well again.  Wonder if I'm fighting a bit of a cold, even though I don't feel that bad.  Hamstrings and legs are a bit sore.  Lower abdomen muscles are sore.  I haven't even lifted that much this week either.  Didn't even run that much this week.  I'm assuming that I'm just still feeling the effects of the marathon, but it has been a while.  Great weather in the canyon though.  Unusually warm and I was overdressed.  Hardly any wind and that is never the case on Saturday mornings.  Not sure if I want to run the 1/2 next week if I feel crappy like I have been.

#2 Wave Rider 10 Miles: 12.05
Comments
From Bec on Sat, Oct 24, 2009 at 14:23:59 from 67.177.35.60

Feel better Jeff. Maybe you were just having a bad week?

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