10.0 in 1:20:36 (8:04). Ran 5.25 in 40:36 with Mark. We did the standard loop. Then I finished off with Ryan just around the neighborhood.
PM 5.10 in 37:29 (7:21). With Mark on the JRP out near Saratoga. North to Main and back.
Kinvara Miles: 5.10
Adizero Boston Miles: 10.00
Comments
From allie on Mon, Aug 22, 2011 at 11:03:54 from 161.38.218.168
nice miles, jeff.
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