AM 6.25 in 50:55 (8:08). Ran from hotel in Bozeman out in to the fields away from town. It is gorgeous up here right now.
PM Crossfit. 3 rounds of 20 push ups, 15 pull ups, 400 m run.
Kinvara Miles: 6.25
Nike Free ( Black & Red) Miles: 1.00
Comments
From Rob on Wed, May 15, 2013 at 21:40:41 from 72.254.34.5
Sweet, I love running in Montana in the summer.
From Jeff L on Wed, May 15, 2013 at 22:17:12 from 67.182.216.192
It's got to be better than running in China, that's for sure.
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