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November 17, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 47.35 Year: 1363.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 369.05
Asics Novablast 3 (white) Lifetime Miles: 386.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 142.45
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 15.25
Total Distance
15.00

15.0 in 1:58:42 (7:55).  Started alone at 5:40.  Around 30 degrees but not an ounce of wind.  Ran up 300 West then to Smiths Mktplace and then back down around my neighborhoods.  Not a good run for me.  Lots of starting and stopping (bathroom, shoe laces, etc) and never could get in a good groove.  This was probably a bit further than I should have gone, but oh well.  Thinking of doing the Provo City Half next week if I can still get in.....

 Going to lift for a while now.

Black Launch Miles: 15.00
Comments
From Alice on Sat, Apr 30, 2011 at 12:17:44 from 67.2.24.134

Wow. You are brave and dedicated. Much too cold and wet for my liking but way to go! Provo's Run 13 is a lot of fun. I did their 5k last year and loved it!

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