9.0 in 1:12:10 (8:01). 300 West route. About 30 degrees, but the wind was just howling in certain spots. I need to start eating better.
PM 5.0 on the TM. Nice and easy. This was actually a good run. Felt good and the time passed by fast.
Wave Rider 12 Miles: 9.00
Black Launch Miles: 5.00
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