6.75 at the gym. 6x800 with 400 rest. Warmed up with 1 mile and then did the first two 800s on the track at the LC. My watch told me both were right around 3:10, but that felt too easy. My guess is that they were both a bit short. A TM opened up and I did the next 4 800s there. I did all of them at 6:35 pace and my rests were around 9:00 pace. Ideally I would do these 800s at 10k pace, which should be around 6:10s or so, but I'm just getting started. I will drop the times as I progress over the next few weeks.
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