Running

December 08, 2025

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 5.95 Year: 770.05
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 192.85
Vaporfly Green Lifetime Miles: 90.10
React Infinity Flyknit (Maroon) Lifetime Miles: 229.75
Pegasus 37 (Gray) Lifetime Miles: 83.70
Nike Pegasus 38 Black Lifetime Miles: 162.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 188.05
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 299.45
React Infinity Flyknit (white) Lifetime Miles: 226.20
Nike Pegasus 41 (Orange) Lifetime Miles: 112.95
ASICS Magic Speed Orange Lifetime Miles: 26.35
Total Distance
0.00

Swim 140 laps or about 2 miles.  Mile 1 in 31:06 and mile 2 in 31:20. 

I am signed up to run the Utah Valley Marathon a week from this Saturday.  The plan was to run it as a training run with my brother, who will be running his first marathon.  I'm not going to run it now.  Sucks, but oh well.  Hoping that I'll be good to go for the Wasatch Back.

Comments
From Bec on Mon, Jun 01, 2009 at 16:44:28 from 67.177.35.60

Hang in there Jeff, I know how it feels not being able to do what you love. Stay healthy, you will be up and running before you know it. For sure you will be running before I will...:(

From Jeff on Mon, Jun 01, 2009 at 17:20:34 from 158.140.1.28

Thanks Bec. What's your latest update? Leg feeling any better?

From Bec on Tue, Jun 02, 2009 at 12:28:18 from 67.177.35.60

Just waiting for the lame leg to heal... should be another two weeks. The bike is my new best friend. kinda stinks.

From jeff on Tue, Jun 02, 2009 at 13:20:15 from 158.140.1.28

Were you at the legacy center in the afternoon yesterday. I thought I saw you, but wasn't entirely sure.

From Rampton on Wed, Jun 03, 2009 at 13:57:30 from 67.177.35.60

Monday? I was there Monday evening. I'll have to look for you next time.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: