The Perils of Self Betterment

April 30, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJD's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
3.00

3 miles / LPT. sun and cold. something just isn't right these last few days - i have lows now and then, but this week seems even lower than the regular lows. kind of a sub-low low. nothing in my diet has changed, my mileage is about where it always is...i'm sleeping like i usually do...hmmm. not going to stress about it, just hope it passes soon. today's run really sucked though. 10:18 avg.

WT 44.6 miles

Bandito's (2) Miles: 3.00
Weight: 0.00
Comments
From Lysa on Tue, Dec 06, 2011 at 18:23:18 from 67.166.122.134

Should have run together.

From Andrea on Tue, Dec 06, 2011 at 18:27:14 from 72.37.244.100

Bummer...lows are the worst. Hope you can get out of it soon!

From Kelli on Tue, Dec 06, 2011 at 18:54:03 from 71.219.83.156

It is called PMS. ;o) Hopefully tomorrow is GOOD. It would be even better if it were maybe 20 degrees warmer, even for just 30 minutes!

From allie on Tue, Dec 06, 2011 at 21:55:59 from 24.10.191.18

sorry JD. that's not fun. i agree with kelli -- the cold isn't helping any of us. neither are the short days.

hopefully tomorrow will be better!

From JD on Tue, Dec 06, 2011 at 22:33:26 from 97.117.127.102

thanks - you all are so nice! i didn't mean to come off sounding like i was complaining. mostly i just want to document these "cycles" for reference. thank you for sympathizing with me - it's helpful!

From Lysa on Tue, Dec 06, 2011 at 22:44:36 from 67.166.122.134

Kelli, I agree with you. He must have the PMS.

From Kelli on Tue, Dec 06, 2011 at 23:28:47 from 71.219.83.156

He did say he was documenting his cycles!

I think we all have them (PMS or not). Winter is just the time of BLAH!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):