The Perils of Self Betterment

December 21, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
8.00

8 miles / 8:36 avg. From work. Very hot.

WT 23.5 miles

Hattori Miles: 8.00
Weight: 0.00
Comments
From Lysa on Wed, Aug 24, 2011 at 17:10:12 from 67.166.122.134

So stinkin hot! You are brave. I'm a wimp.

From Andrea on Wed, Aug 24, 2011 at 18:22:50 from 72.37.244.100

I just keep thinking about how freezing I was throughout the LONG winter this year and it makes the temps not seem so bad :o) Although it was my first winter in Utah (from TN), so maybe I was just a wimp!

From JD on Wed, Aug 24, 2011 at 20:01:24 from 71.213.37.149

I have to admit that I like running in winter better than summer. Usually though, October through December is best!

From Kelli on Wed, Aug 24, 2011 at 22:28:15 from 71.219.67.82

Very Hot is the theme for the week. And your running in it makes you Very Tough. Very Cool. Very Crazy.

From Kam on Thu, Aug 25, 2011 at 00:43:09 from 174.23.127.3

Beyond hot...it's 10 p.m. and still in the mid-80's...kind of like my wardrobe.

From Kelli on Thu, Aug 25, 2011 at 12:27:29 from 71.219.67.82

That was funny. ;o)

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