The Perils of Self Betterment

December 22, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
3.30

3.3 miles / easy. From work. Warm, sunny. Physical therapy run.

WT 13.3 miles.

Asics DS 13 Miles: 3.30
Weight: 0.00
Comments
From Carolyn in Colorado on Thu, May 12, 2011 at 15:04:18 from 198.241.174.15

How's the achilles?

From JD on Thu, May 12, 2011 at 15:22:27 from 70.96.78.149

About a 3.3

:-)

From Lysa on Thu, May 12, 2011 at 15:28:42 from 50.8.74.241

You're not doing well are you..Maybe you should start pretending with me too.

From JD on Thu, May 12, 2011 at 15:35:19 from 70.96.78.149

If I have to run just 2 or 3 miles a day to fix it I will. No bigee. Easy when injured wins the race.

From Lysa on Thu, May 12, 2011 at 15:41:41 from 50.8.74.241

Well I hope it gets all better soon.

From JD on Thu, May 12, 2011 at 15:59:32 from 70.96.78.149

It will, as long as I keep washing my hands...

From Stacie on Thu, May 12, 2011 at 16:16:45 from 67.166.127.0

dang it!

From Scott Wesemann on Thu, May 12, 2011 at 16:18:12 from 66.239.250.209

Smart taking it easy with the achilles. Good luck with it.

From Lysa on Fri, May 13, 2011 at 14:28:53 from 50.8.74.241

yes. well you're hands being clean is the most important thing of all.

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