Of Mice and Marathons

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:

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Miles:This week: 20.20 Month: 20.20 Year: 1868.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 353.35
Altra Rivera (Dark Blue) Lifetime Miles: 137.10
Saucony Kinvara 13 Lifetime Miles: 440.50
Saucony Endorphin Pro Lifetime Miles: 287.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 270.65
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 40.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.150.000.000.005.15
Saucony Kinvara 5 Blue (Vault Shoe) II Miles: 2.40Saucony Kinvara 5 Viziglow Miles: 2.75
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Off.

Planned materials for the week. It makes for a busy Sunday, but during the week it's mostly responding to student emails as timely as possible and grading smaller assignments. Not so bad really. I do some school stuff, I do some domestic stuff. I make dinner. I try to keep our much larger space picked up, but it's tough when Megan cannot help. I'm trying to wait on her hand and foot. I panic here and there. I have too much to drink. I refocus on the priorities. 

Only 2.5 more weeks. I'm excited and terrified. Trying to get as much done as possible, but we have a lot of stuff from people, which was very generous. I put the car seats in Megan's new car and assembled the changing table. 

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.400.000.000.002.40

AM: 35' @ 132 BPM @ 14:16

Slow, but it still felt like jogging even at a walking pace. Felt pretty solid. Have to get my exercise level up and consistent. I've realized I'm just going to need to make time for it. Things get pretty painful without it,

Saucony Kinvara 5 Blue (Vault Shoe) II Miles: 2.40
Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.750.000.000.002.75

PM: 40' @ 132 BPM (14:45)

Had to go extremely slow to keep the HR down. Go some cleaning and other house stuff done today and yesterday.

Saucony Kinvara 5 Viziglow Miles: 2.75
Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.150.000.000.005.15
Saucony Kinvara 5 Blue (Vault Shoe) II Miles: 2.40Saucony Kinvara 5 Viziglow Miles: 2.75
Weight: 0.00
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