Of Mice and Marathons

Week starting Sep 20, 2020

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

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Miles:	This week:	20.20	Month:	20.20	Year:	1868.65
Miles With Megan Lifetime Miles:						613.75
Miles With The Boys Lifetime Miles:						99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles:						21.60
Saucony ISO Freedom 3 #2 Lifetime Miles:						253.80
Altra Rivera Lifetime Miles:						353.35
Altra Rivera (Dark Blue) Lifetime Miles:						137.10
Saucony Kinvara 13 Lifetime Miles:						440.50
Saucony Endorphin Pro Lifetime Miles:						287.00
Saucony Freedom 5 Lifetime Miles:						304.80
Saucony Kinvara 13 #2 Lifetime Miles:						270.65
Saucony Endorphin Pro White Lifetime Miles:						23.40
Kinvara 14 Blue/Grey Lifetime Miles:						40.50
Saucony Ride Teal Lifetime Miles:						23.40
Saucony KInvara 14 Yellow Lifetime Miles:						12.40
Nike XC Flats Lifetime Miles:						4.10

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Saucony Kinvara 5 Blue (Vault Shoe) II Miles: 2.70

Weight: 0.00

Sun, Sep 20, 2020

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Off.

Weight: 0.00

Comments(2)

Mon, Sep 21, 2020

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Lunch: 2.7-mile jog. HR 141.

This was the week I tried to establish a pattern of lunch runs, but it didn't take. I have the time, but I just having been getting out. The semester is busier than usual, but still very manageable at this point. It's going to be ridiculous at the end of October when the boys arrive.

PM: 1.3-mile walk w/ Megan.

We got in 30', which was good. Twin 1 is really causing her pain and it isn't getting better nor will it most likley.

Saucony Kinvara 5 Blue (Vault Shoe) II Miles: 2.70

Weight: 0.00

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Tue, Sep 22, 2020

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Off.

Weight: 0.00

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Wed, Sep 23, 2020

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Off.

Weight: 0.00

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Thu, Sep 24, 2020

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Off.

Weight: 0.00

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Fri, Sep 25, 2020

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Off.

Weight: 0.00

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Sat, Sep 26, 2020

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Off.

Mowed the lawn because I guess that is what homeowners do on the weekends. I actually enjoy doing it. It's not a big yard. Maybe an 1/8 to not quite a 1/5 of an acre or so? Nice trees and wetland area directly off the back deck though. Most lots in subdivisions around here seem like that's the size they chunk everything into. It's enough for the kids to move around when they get older.

Weight: 0.00

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Saucony Kinvara 5 Blue (Vault Shoe) II Miles: 2.70

Weight: 0.00

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