Of Mice and Marathons

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:

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Miles:This week: 20.20 Month: 20.20 Year: 1868.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 353.35
Altra Rivera (Dark Blue) Lifetime Miles: 137.10
Saucony Kinvara 13 Lifetime Miles: 440.50
Saucony Endorphin Pro Lifetime Miles: 287.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 270.65
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 40.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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Weight: 180.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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PM1: 1.5-mile walk. HR 87.

Blew off steam and took amusing pictures of junk I found.

Megan confronted our neighbor. I listened through the window because it wasn't going anywhere. I got a little sharp and the guy called me on it. He wasn't wrong so I told him I was upset. We talked for a while. He has a medical issue, which I sympathize with. We gave suggestions about going outside or going elsewhere. He was concerned with kids, but he's been told there are pregnant women on either side of him. He claimed it was in his lease that medical marijuana is permissible (it isn't) but I didn't want to argue without being absolutely sure. Well, I hope he's not going to law school because I found the clause in 30 seconds, half drunk, and taking a crap. 

PM2: 3.4-mile walk w/ Megan. HR 92.

Weight: 179.80
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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PM: 32.8-mile ride. HR 148.

Decent weather but very windy and annoying. Nice to get out but grumpy during ride. First ride in about 10 days as I had a bad saddle sore and running takes less time. 

In the thick of grading. Ready to be done. I need less stress right now.

 

Weight: 180.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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Off.

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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PM: 5k walk with Megan. HR 77.

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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Don't recall what I did this day.

Weight: 179.60
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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PM: 5k walk with Megan. HR 79.

Doing a little bit better this week, but probably should have got more exercise, but between the anxiety and a ton of grading I haven't felt like it/felt like I could spend more than an hour and I wanted to keep my HR low. I've had a little tightness in my chest.

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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Off.

It was quite nice out, but I am trying to get stuff off my plate so I can get the semester out of the way.

Weight: 181.40
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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Weight: 180.20
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