PM/Lunch: 3 hours (44.8 miles) on the fat bike. HR 145.
I picked up Mom, Delia, and Katie at the airport and went out for a ride around 11. Got soaked in the rain coming back down the Polly Ann.
Trying to catch up on blog entries from the last three weeks or so. Figured I would start here from when my family came and work forward to document the rough mental health patch I hit later in the week (Friday I think was the day of the panic attack) and still working through on Thursday April 21.
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