AM: 8 miles, averaged 8:05. HR 152. Did some strides.
Felt sluggish in the legs, which isn't bad considering I have felt pretty darn good lately. Strides felt good.
First run in the Escalantes, which I like quite well. Should be better for faster running than my other Altras. I paid pretty much full price, which I wasn't happy about. I have become the guy who won't buy them until they are online for $50 or under, as I did with my other new pair.
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