Of Mice and Marathons

December 21, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 32.70 Month: 57.70 Year: 1986.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 357.35
Altra Rivera (Dark Blue) Lifetime Miles: 145.10
Saucony Kinvara 13 Lifetime Miles: 465.10
Saucony Endorphin Pro Lifetime Miles: 287.00
Active 88 Boulder Lifetime Miles: 5.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 310.95
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 64.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Active 88 Boulder Lifetime Miles: 13.10
Sun, Feb 19, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.700.000.000.004.70

PM: 4.7 land miles with Megan. About 9:45 pace.

We ran on the River Bends paved trail, which is one of the nicest urban trails I've seen (as far as construction). She kicked my butt mileage wise this past week. I didn't want to run much faster. Felt pretty crappy but it was in the lower 60s and sunny and I always enjoy a run with my wife. She's running the Glass City Half, which I was going to run as a key race before I fell off the cliff, but I will likely run with her. My plan is to get back into a rhythm and focus on the goal of running a fall marathon PR. I have a ton of work to do and will try to do some short, low-stakes racing this spring to get the fire back.

Saucony Kinvara 7 Miles: 4.70
Weight: 0.00
Comments
From jtshad on Thu, Feb 23, 2017 at 09:07:52 from 141.221.191.225

Nice job running with Megan, glad to see you back out there. Hope work is going ok. Stay strong.

From Jason D on Thu, Feb 23, 2017 at 13:40:33 from 70.194.2.134

I think things are getting better. I'm running a half marathon with Megan in April. I'll get back to training after that I think.

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