Warm, humid, and the dew point is up. My endurance is terrible. Baseline established.
Kinvara 5 Blue Miles: 16.00
Weight: 174.20
Comments
From Matt Schreiber on Sun, May 10, 2015 at 19:57:26 from 66.17.112.31
150 sounds good. Onward an upward.. ;)
From Jason D on Sun, May 10, 2015 at 20:01:35 from 68.80.27.222
It shot up significantly in the last 4 miles. Hill, humidity, and awhile on my feet. This was just under 9-minute pace. Hoping to see some improvements in the coming weeks.
Thanks for reminding me of my motto. I need to keep it in mind.
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