PM: 14-mile ride. HR 114.
Just did a recovery noodling ride around the neighborhoods. As I started to feel less anxious my average heart rate started to drop. Going to go for a walk with Megan in a bit.
Our weather has been pretty ideal in these parts, so that's one for the "things are going well column."
PM2: 3.7-mile walk w/ Megan. HR 85.
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