Of Mice and Marathons

November 08, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 20.20 Month: 20.20 Year: 1868.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 353.35
Altra Rivera (Dark Blue) Lifetime Miles: 137.10
Saucony Kinvara 13 Lifetime Miles: 440.50
Saucony Endorphin Pro Lifetime Miles: 287.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 270.65
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 40.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Mon, Feb 02, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.860.000.003.6411.50

PM: 11.5 miles, averaged 7:51. Did 10 x 2 minutes w/ 2-minute recovery jogs. Averaged 5:30 for those, which wasn't too bad considering I have 0 speed right now. Effort was under 5k at this point I would say. I just went hard and tried to hang on. Started to smell the first hint of colors and figured I was probably chewing up my o2 toward the end.

I turned my pace off, and taped my boo-booed Garmin 610, which worked fine.Very wet and slushy.

Saucony A5 Miles: 11.50
Weight: 0.00
Comments
From SlowJoe on Mon, Feb 02, 2015 at 18:06:08 from 104.51.208.13

Does red smell like strawberries?

From Jason D on Mon, Feb 02, 2015 at 18:26:53 from 68.80.27.222

Snozberries but my hearing could be off.

From Matt Schreiber on Mon, Feb 02, 2015 at 20:39:44 from 66.17.102.175

Nice workout despite the "zero speed"! Looks like you still have a little.

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