AM: 90' on the trainer. 203W. HR 150.
Felt decent today, but slept horribly. Couldn't fall asleep and then had crazy dreams and the cat was at the door and I didn't get much sleep down on the couch before the boys were up, but I got my coffee and got to work before they were fully ready to be up. Had a very productive day.
50 and raining, so running would be fine, just overly cautious about my foot, which has still felt fine. Some anxiety during the day, but this feels like normal worry over normal things and that is managable and normal. Oakland starts tomorrow, but my classes are online. Lawrence Tech starts on Monday and I have a full section there this semester, so it is going to be extremely challanging, but I have better materials and a better sense of the course. It is similar to courses I have taught in the past.
| 