Of Mice and Marathons

November 08, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	20.20	Month:	20.20	Year:	1868.65
Miles With Megan Lifetime Miles:						613.75
Miles With The Boys Lifetime Miles:						99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles:						21.60
Saucony ISO Freedom 3 #2 Lifetime Miles:						253.80
Altra Rivera Lifetime Miles:						353.35
Altra Rivera (Dark Blue) Lifetime Miles:						137.10
Saucony Kinvara 13 Lifetime Miles:						440.50
Saucony Endorphin Pro Lifetime Miles:						287.00
Saucony Freedom 5 Lifetime Miles:						304.80
Saucony Kinvara 13 #2 Lifetime Miles:						270.65
Saucony Endorphin Pro White Lifetime Miles:						23.40
Kinvara 14 Blue/Grey Lifetime Miles:						40.50
Saucony Ride Teal Lifetime Miles:						23.40
Saucony KInvara 14 Yellow Lifetime Miles:						12.40
Nike XC Flats Lifetime Miles:						4.10

Sat, Aug 12, 2023

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
15.00	0.00	0.00	0.00	15.00

AM/Lunch: 15 miles, averaged 9:00. HR 151.

Supposed to do 2 hours, but the loop I picked out ended up being longer than I thought. I did end up walking a mile or so. Some sun, and then overcast and some rain at the end. Could have used more to cool me down. Had some words with a guy in a truck who cut me off at a crosswalk. It's been a while since I have had an altercation. That kind of ruined my run even though I tried not to let it. I wasn't in a good mood anyway. Dad's mobility is almost non-existent and he is sleeping a lot, which is essential what happen with my grandfather's dimentia (different kind) before he died.

Saucony Kinvara 5 (2023 Vault Shoe II) Miles: 15.00

Weight: 191.60

Comments

From Tom K on Sat, Aug 12, 2023 at 13:16:54 from 47.201.60.26

Jason vs. Cars again! Dude is getting pretty serious with his training. It's happening!

From Jason D on Tue, Aug 15, 2023 at 20:07:20 from 73.161.42.48

Things are looking up with my running. Things are coming along slowly. No 100 mile weeks maybe ever again, but I think I might be creeping into the 60s or 70s this fall. Maybe more if I quite riding bikes, which probably won't happen either.

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