AM: Vinton Elemetery grass loops + Rest Haven Cemetery - 7.5 miles, averaged 8:26
Weather looks pretty good for the Chicago Marathon tomorrow.
PM: Spring Vale Cemetery - 7.25 miles, averaged 8:17
Just looked over my notes and I hit the 2000 mile mark last year on Oct. 18, so I am easily 1100 miles up over last year at the same time. I've improved a lot, but I've also run a lot more and especially this fall, done a lot more quality (15-18% or more, most weeks).
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