AM: Spring Vale Cemetery - 6 miles, averaged 8:45. Ran into 8 minute guy the last two miles and ran with him. Race on Saturday has me thinking I'll probably do the afternoon off and another 6 easy tomorrow. Trying to keep the overall mileage reasonable and bump it up to just under 100 throughout October, but I am really ready to just run what I have been and see where the mileage falls. PM: North side - 5 miles, averaged 8:00. I guess getting up early enough and being on a schedule like an adult has me into a routine. Decided to go out since I was home early.
|