AM: Salem to 9th to the Wabash Trail out on South River road and back - 13.5 miles, averaged 8:10
PM: Old Standby (shorty version) shake out - 4 miles, averaged 8:19 83 degrees and sunny. Couldn't pass it up. The rain storms the other night (finally!) ushered in some beautiful air. Cooler, sure, but it feels fresh and breathable.
|