AM: 90' on the trainer. 237W. HR 156.
4 x 12 @ 94% w/ 4' recoveries. Strong workout. I have done it twice this year. Data was pretty consistent with when I did it about a month ago.
Got an email that my Lumberjack 100 entry moved from the waitlist to registration. Excited and nervous. 100 miles of trails on a fat bike is kind of crazy. Not sure if I will be able to do it logistically as I am not sure I can leave Megan with the boys for that long. It would be nice to have some help so every few months I could do things that make life feel normal.
Rainy outside. I would have been inside anyway as I am still waiting on my wheel and my bike (which I have made peace with, as it could still be months, I really don't know).
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