AM: 2.5 hours on the trainer. 200W. HR 140.
Submitted grades last night as they were due this morning at 10. Trying to decompress a little. Definitely not a stressful semester work wise. Couldn't get settled into my ride and had a hard time concentrating, which rarely happens for me on the trainer.
We took the boys outside to walk in the driveway and the yard after a short neighborhood walk. The love being outside. They didn't go to their friends as she was sick.
|