Usual Saturday run today. 2x2 tempo run. Bonnie, Stevie, and MoMo ran the first mile with us. Stevie and MoMo fell behind a little though. Bonnie made it in 5:59. I was feeling good. William fell behind at 1.5 or so. JoJo, Dad, Chad, and I ran 12:00 flat. I felt pretty relaxed. In the next interval, JoJo was having a hard time and fell behind after a half mile. I took the lead and picked up the pace a little. We had 5:53 at the mile. I sped up a bit more after that to 84, 85. My last 400 was 81. Chad and Dad were a little behind me, 5:31 last mile. I felt good running that pace.
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