Usual Saturday run today. 2x2 miles with Dad, JoJo, and Chad. William and Bonnie ran the first mile in the first interval. It was snowy so we couldn't see the starting mark. We just guessed where it was. Our first mile was 6:03, then we speed up and ran 5:46 for the last mile. Our next interval was 11:59. I felt more worn out than last time. It's probably a combination of running on the snow and maybe some fatigue from the 1200 on Thursday.
|