I ran a fast 500 on the track today. The goal was to run the first lap in 66 and then get to 500 in 1:25. Benjamin was done with his mileage so JoJo and I ran alone. Our first 200 was 32. Then Dad joined us. At 400 we had 66, our splits were pretty good. Then we kicked and ran 17. JoJo and I were pretty close. Our time was 1:23. Dad was a little behind.
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