I ran 8 miles and helped pace William through a fast mile on the track. The goal was for William to run 2:56 through 800 and then speed up and hopefully run under 5:50. MoMo ran a fast mile as well. Dad and I paced William and MoMo through about 600, then William and I sped up so we would be on pace at 800. At 800 I had 2:55, William was a bit behind. After that he fell back more and more. He ran 5:59. MoMo ran a PR though, 6:03 I think.
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