I ran 1200 on the track today. Benjamin was pacing JoJo and I. I ran without a watch. Our first lap was 74, JoJo was having a hard time with his knee and also had a sideache. Our next lap was 75, it felt hard but I was still doing okay. Our last lap was 74, this was definetly pretty hard and I don't think I could have kept going to the mile. But my legs didn't really hurt, they just felt heavy. I think my lungs are behind my legs, so I'm not getting enough oxygen to fuel them. I'm pretty happy that I was able to run 5:00 pace for three laps. Afterwards I ran home and added a mile with Stevie, then 2 more by myself.
|