Location:
Thornton,CO,USA
Member Since:
Jan 22, 2009
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
5k- 16:23 (2011)
8k- 27:33 (2008)
10k - 35:12 (2021)
Half Marathon- 1:16:48 (2018)
Marathon - 2:41:52 (2019)
Half Marathon Count: 22
Marathon Count - 9
Short-Term Running Goals:
Run and enjoy it!
Long-Term Running Goals:
Favorite Blogs:
7:27 pace
back in iowa
easy run 7:22 pace
7:16 pace
good effort tonight, 13.2 at 7:11 pace, felt pretty easy, which was the goal coming in, + strides
easy pace this morning, felt pretty rough, 7.5 in 7:27 pace + ice bath