good run today, did the 2nd and 4th mile uptempo. 6:07 and 5:57 for those two, not bad for this altitude and given my sickness lately.
Asics DS Trainer Bl/Yel Miles: 7.40
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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