Really good run tonight. 14 miles, started running and found some new streets, very pretty fall evening as the sun went down over the mountains. splits:
1- 7:17
2- 7:02
3- 7:01
4- 7:00
5- 7:24
6- 7:21
7- 7:23
8-7:07
9- 7:01
10- 7:17
11-7:28
12- 7:13
13 -7:32
14- 7:27
total 14 in 1:41:32, 7:15 avg pace, really good run regardless, but I am still only 2 months into altitude running, so this pace at 5400 feet is pretty solid
strides + ice bath after
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