6 mile run today, with 3 miles right at or under 7 min pace making them GMP miles. Felt really good, had a lot of pop in my legs. Splits:
1- 7:12.2
2- 7:26.5
3- 6:58.2 (21:36, 7:12 avg)
4- 6:52.6
5- 7:00.0
6- 7:09.5
TOTAL-- 42:39, 7:06.5 avg pace
Asics 2140 GT Black/Gold Miles: 6.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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