wanted a decently 4-5 mile tempo, ended it after 2. was at 12:30, 6:15 avg, but just absolutely dead tired. No legs. Has been the case lately. taking tomorrow off and reassessing on monday. May be the end of the year for me. We'll see how I feel.
Asics 2150 Green Miles: 3.50
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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