|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.00 | 0.00 | 0.00 | 0.00 | 5.00 |
|
5 easy miles today. Felt it in my lungs tho for some reason. Splits: 1- 7:14.0 2- 7:20.4 3- 7:10.1 4- 7:16.9 5- 7:18.8 TOTAL-- 36:20, 7:16 avg
|
| Asics 2150 Green Miles: 5.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
|
|
|
|
