speedworkish today, was gonna go 5 miles but stopped at 4, 94 degrees really took it out of me, speedwork ended 6:10, 6:08, 6:06, 6:06, 24:30 in 6:08.5 pace, decent easy pace tempo
Wave Rider 22 Blue/gray Miles: 8.30
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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